1 lbs. ground turkey meat
2-3 garlic cloves, peeled, minced
cup diced white onion
bread crumbs
3 Tbsp Worcestershire sauce
2 Tbsp hot sauce
2 tsp. Mesquite seasoning (or 2 tsp. each sea salt and black pepper)
2-3 Tbsp Extra Virgin Olive Oil

In large bowl combine meat, garlic, onions, bread crumbs, Worcestershire sauce, hot sauce and seasoning. Fold and mix together with hands until well blended. Form into a large ball then separate into 4 sections. Take each section and form into a ½ inch thick patty with your hands. Heat medium size skillet , add olive oil and all 4 patties. Cook over Med-High heat 5 minutes per side for 15-20mins. Serve in a multigrain bun with your favorite toppings. Serves 4.